When summer heats up, which did not
try to perfect dessert cooling to cool on a hot summer day? It is difficult for
anyone to resist a big bowl of ice cream, but if you are on a diet and watch
your calories and fat, extra-large triple scoop sundae you can these figures is
booming. Do not be shy!
Here are five ideas were light and delicious treat that are easy on your waistline
- And 0 grams of fat, Fudgesicles are a dieter's best friend during the summer. Regular chocolate bars like Haagen-Dazs and dark chocolate bars to 300 calories and a whopping 21 grams of fat.
- Update your sweet tooth by making your own milkshake. Try ice mixture, chocolate Silk Soy Milk, large banana slices and some halved strawberries for a low calorie, low fat dessert, enjoy! This is a great alternative to traditional malts contains as little chocolate malt Dairy Queen contains 640 calories and only 16 grams of fat.
- With a cold as zero calories Arizona Diet Green Tea with a hint of cranberry juice green tea relax. Garnish with a lemon and you are ready for summer relaxation. This will keep you and your much colder than the espresso drinks mixed diet. Starbucks Grande Caramel Frappuccino Blended Coffee with whipped cream has 430 calories and 16 grams of fat.
-Create your summer dessert at home with low-fat yogurt 1 cup low-fat Stonyfield Farms French Vanilla (180 calories) and top with your favorite fruit and a drizzle of maple syrup for treatment can feel good. If you order ice cream, extra large bowl is fine if you plan to share with many friends, but eaten alone, you can enjoy your day's worth of calories in one serving. Cold Stone Creamery Mud Pie Mojo (coffee ice cream, almonds, fudge, Oreos, peanut butter and whipped cream) has 1,180 calories and 26 grams of fat. Ouch!
- Party with a popsicle for a healthy, ready-to-eat dessert when you are in a hurry. Orange, cherry and grape popsicle are perfect treat the diet with only 45 calories and 0 grams of fat! This is much better than frozen treats such as Snickers Ice Cream Bar contains 250 calories and 15 grams of fat.
Who says you can not enjoy and dessert at the same time this summer the food? With these five healthy alternatives to diet-busting desserts, you'll be smooth sailing all summer! Whatever you decide to engage, do not forget to consider the size of the portions or even split your dessert with a friend! Most importantly, enjoy your summer and do not forget to treat every once and awhile.
Here are five ideas were light and delicious treat that are easy on your waistline
- And 0 grams of fat, Fudgesicles are a dieter's best friend during the summer. Regular chocolate bars like Haagen-Dazs and dark chocolate bars to 300 calories and a whopping 21 grams of fat.
- Update your sweet tooth by making your own milkshake. Try ice mixture, chocolate Silk Soy Milk, large banana slices and some halved strawberries for a low calorie, low fat dessert, enjoy! This is a great alternative to traditional malts contains as little chocolate malt Dairy Queen contains 640 calories and only 16 grams of fat.
- With a cold as zero calories Arizona Diet Green Tea with a hint of cranberry juice green tea relax. Garnish with a lemon and you are ready for summer relaxation. This will keep you and your much colder than the espresso drinks mixed diet. Starbucks Grande Caramel Frappuccino Blended Coffee with whipped cream has 430 calories and 16 grams of fat.
-Create your summer dessert at home with low-fat yogurt 1 cup low-fat Stonyfield Farms French Vanilla (180 calories) and top with your favorite fruit and a drizzle of maple syrup for treatment can feel good. If you order ice cream, extra large bowl is fine if you plan to share with many friends, but eaten alone, you can enjoy your day's worth of calories in one serving. Cold Stone Creamery Mud Pie Mojo (coffee ice cream, almonds, fudge, Oreos, peanut butter and whipped cream) has 1,180 calories and 26 grams of fat. Ouch!
- Party with a popsicle for a healthy, ready-to-eat dessert when you are in a hurry. Orange, cherry and grape popsicle are perfect treat the diet with only 45 calories and 0 grams of fat! This is much better than frozen treats such as Snickers Ice Cream Bar contains 250 calories and 15 grams of fat.
Who says you can not enjoy and dessert at the same time this summer the food? With these five healthy alternatives to diet-busting desserts, you'll be smooth sailing all summer! Whatever you decide to engage, do not forget to consider the size of the portions or even split your dessert with a friend! Most importantly, enjoy your summer and do not forget to treat every once and awhile.